Maintaining Balance at Delmanor Glen Abbey

Maintaining Balance at Delmanor Glen Abbey

At Delmanor Glen Abbey, we feel that is it is important to be able to keep on top of life’s changes. The ability to maintain a sense of wellbeing, through expected or unexpected challenges, is essential to peace of mind and longevity. The ability to keep your balance has clear impact on your safety and security, which then affects our self-esteem and feelings of self-regard.

Just recently our LivingWell coach, Karen Hatch, who enriches the residents of Delmanor Glen Abbey every Thursday with customized exercise and health programs, aimed focus on how maintaining self balance can be an achievable goal.

Through this seminar, many residents were able to find a commonality with each other, since many see the same challenges before them or have similar balance goals. Instructor Karen Hatch, was more than helpful in not only answering any questions, but also to help participants understand just how common these challenges are.  Karen informed the audience that overcoming these challenges is a goal that is worth being proud of.

If you would like to obtain more information about retirement living at Delmanor Glen Abbey or to arrange a tour of the residence, please contact Nicole McNall or Monique Kuhn , Community Relations Managers at (905) 469-3232 or visit on line at delmanor.com