Steps to LivingWell

December is typically a busy month with social engagements, house guests, visiting, shopping and all the other “to-dos”, and can be stressful and overwhelming for many. The holidays can bring additional stress from multiple travel plans, changes in routines and even seasonal depression. Try these five helpful tips to minimize your stress. Set realistic goals: […]

Steps to LivingWell

Since you need fewer calories as you age, it might be tempting to skip meals or cut snacks to keep your weight in check. But if you miss breakfast, go too long without eating, or snack on sweets, you may not only set yourself up for diet disaster but speed up the aging process as […]

Delmanor Wynford Residents Learn Nordic Pole Walking!

Delmanor Wynford Residents and Community Members, joined with Greg Bellamy from Nordixx Pole Walking for a Nordic Ski Pole Walking Demonstration. Greg’s informative presentation included details on cross country ski origins, along with the wonderful health benefits that can be achieved with pole walking.  The activity uses 90% of the body’s muscles and burns twice […]

Technology Seminar at Delmanor Northtown

Residents and invited guests of Delmanor Northtown were given the opportunity to learn about some of the latest developments in technology! Delmanor Northtown welcomed Chris, a University of Toronto graduate with a degree in Communication, Culture and Information Technology, who has been helping generations stay connected for many years. The seminar focused on the many […]

Delmanor Supports the Better Living Fashion Show and Gala!

Delmanor Wynford and Delmanor Northtown were proud supporters of this years Better Living Fashion Show and Gala.  The sophisticated evening was held at Spirale Banquet & Conference Hall in Toronto.  Full runway performances highlighted some of the beautiful clothing collections from shops and designers in the North York community.  The fund raising event was a […]

Aging Well with Athlete Earl Fee at Delmanor Northtown

Mr. Earl Fee, master athlete, came to Delmanor Northtown to host an insightful seminar about his athletic accomplishments and his tips for aging well. Earl & Michael Earl is the author of the books, “How to be a Champion from 9 to 90“, and, “100 Years Young the Natural Way – Body, Mind, Spirit”.  Earl […]

Hands on Exotics Visits Delmanor Elgin Mills

Hands on Exotics, the highly accredited travelling zoo from downtown Toronto came to Delmanor Elgin Mills to share their very popular animal assisted therapy show with the residents. From parrots to pythons, lemurs to lizards, kangaroos to coatis, Hands on Exotics offers hands-on animal interactions and programs to groups and schools all over Southern Ontario. […]

Let’s Play Bridge!

The game of bridge is exciting, challenging, frustrating, humbling, yet never boring.  There are more than 750 trillion possible hands in the game of bridge, so it is impossible to not see something new each time you play. The seniors at Delmanor Wynford appreciate the many benefits of playing bridge.  Bridge is one of the best […]

Delmanor Northtown Celebrates the New 90!

CBC/The National Correspondent Kelly Crowe came to Delmanor Northtown to interview resident Betty Convery for a special report on aging well.  The report is in light of recent Danish research that shows that people are not only living longer, but they are living better! For many seniors, daily chores  require more and more time and eventually become overwhelming […]