Dancing into Autumn at Delmanor Northtown

Did you know that research has shown that dancing improves strength and muscle function in seniors? It also helps to improve balance and flexibility that lead to better stability and fewer injuries. Seniors that dance have shown to have improved cardiovascular health which helps to decrease their chances of developing heart disease. Dancing is fun […]

Optimizing Brain Health at Delmanor Northtown

When asked, almost everyone likes the idea of living a healthy life and optimizing their brain function. Delmanor Northtown welcomed Judy Chu, a registered Kinesiologist, adult educator, student mentor, community volunteer, and fitness & health specialist. Retired from Baycrest Center after many years, Judy understands first hand the common fear of aging and the desire […]

Steps to LivingWell

In our August LivingWell article we talked about snacking throughout the day and the importance of choosing your snacks wisely. Here’s how you can stay within your daily calorie budget. Studies show the benefits of eating breakfast-including helping you lose weight. People who skip breakfast actually eat more calories overall (usually from sugary and fatty […]

Steps to LivingWell

Since you need fewer calories as you age, it might be tempting to skip meals or cut snacks to keep your weight in check. But if you miss breakfast, go too long without eating, or snack on sweets, you may not only set yourself up for diet disaster but speed up the aging process as […]

Art Expression at Delmanor Glen Abbey

Expression and creativity through artwork promotes well being at every age.  When participating in art therapy, seniors relax, explore, share, and enjoy the creative and social benefits of the activity. Artistic expression helps individuals cope with lifestyle changes, physical limitations, and periods of social transition.  The artists at Delmanor Glen Abbey were engaged in colour […]

Delmanor Prince Edward Hosts a Private Kitchen Tour!

Delmanor Prince Edward’s highly acclaimed Culinary Services Manager,  Chef Gaurav Saxena, invited a group of residents into his kitchen for a private tour and close up peek at just what it takes to produce the delicious, balanced and nutritious cuisine that is served daily to the Delmanor Prince Edward seniors. The residents were treated to […]

Delmanor Prince Edward Supports ‘Masters of Weston Bonspiel’!

Delmanor Prince Edward has taken on an exciting event to sponsor and support in their local community! The ‘Masters of Weston Bonspiel‘ is a Senior Mens event that is held at the Weston Golf & Country Club.  The participants are divided into two groups; the first group was made up of 40 members that were […]

Cold Weather Fun at the Wintergreen Lawn Bowling Club!

When the weather forces everyone indoors, the members of the Wintergreen Lawn Bowling Club can still enjoy fun and exercise in the comfort of the new and wonderfully equipped indoor lawn bowling facility. On a cold and blustery day, 40 enthusiastic bowlers traveled to the Wintergreen Lawn Bowling Club for a Holiday Potluck Lunch and […]

Growing Friendships and Vegetables with Delmanor Elgin Mills

Gardening is a common passion among many seniors.  Some are not able to manage the demands of taking on a garden alone, while others do not have the means or the yard to have the garden of their dreams.  Along with York Region Healthy Aging Working Group, Delmanor Elgin Mills funded this new initiative to […]