Join Us!  You’re invited to any of our FREE events.

April Events

You Are What You Eat Presentation with Lara
Thursday  April 4th , 2:30-3:30pm

Gain an understanding of the importance of good nutrition and how eating the right food can help achieve optimal health. Understand the importance of various macronutrients-fats, carbs and proteins and how each is utilized by the body. Individuals will walk away with an understanding of good fats, carbs and various forms of animal and plant based protein.

Refreshments to follow

RSVP to Susan Applebaum or Kyle Grant-905-770-7963

A Baby Boomer’s Hit Parade Party Featuring Billboards Top Songs 50’s – 80’s
Monday April 15th, 3:15pm-4:15pm

A lot of stuff went on around the world while we were busy dancing to some great music-four decades best described as the Baby Boom years. Come relive the memories with Bob as he takes us down memory lane with the largest and most notable stellar artists like Neil Sedaka, Buddy Holly and Elvis Presley just to name a few.

Refreshments to follow

RSVP to Susan Applebaum or Kyle Grant-905-770-7963


As space is limited please RSVP to Susan or Kyle at: 905-770-7963

Donations to the Richmond Hill Food Bank are greatly appreciated.