Fine Dining During COVID-19 at Delmanor Communities

By Divakar Raju – Click here to read original article. (photo taken pre-COVID) Fine Dining During COVID-19 at Delmanor Communities As we approach our third full “season” of COVID-19, it’s not just the infection that is impacting our population, it’s also anxiety, stress, isolation, and depression. In addition to being at higher risk of complications from the […]

Best Activities for a Healthy Mind and Body

No matter your age, exercise is vital to your well-being. It keeps you strong, flexible and stable and is an important element of independence and longevity. “Physical activity creates new pathways in the brain and strengthens old pathways” says Delmanor LivingWell™ coach Karen Hatch. If fitness is new in your life, start slow, says Hatch. […]

Safe, Secure and Happy at Delmanor Prince Edward

Reassuring routines with fun socially distant activities are keeping the Delmanor Prince Edward residents entertained, safe and happy. For many of our residents staying connected with family and friends is key to their happiness. This is why we have worked to maintain many of our familiar daily activities with some changes, while using technology and […]

Staying Fit and Staying Safe at Delmanor Northtown

Fitness promotes good health and wards off illness. It can also help to prevent illness such as heart disease, diabetes, high blood pressure and stroke, while maintaining bone density and building muscle.  An added bonus of being fit is that it can make you look and feel younger! When you home and staying safe indoors […]

Inspired Room Service During COVID-19

IAt the onset of the COVID-19 Pandemic, Delmanor was one of the first retirement operators to make the difficult but necessary decision to close the dining rooms and commence room service. The entire culinary operation changed overnight. The team seamlessly mastered all menu requests, sorting and numbering meals, and delivering them promptly and safely to […]

BeWell Minute – Fight or Flight

What’s in your “Fight or Flight Hub and Spoke”? Please take a moment to watch our latest BeWell Minute on our fight or flight response to the added stress we all have as a result of this global pandemic. This week is all about awareness so that next week we can build our tool kit […]

BeWell Minute – Relaxation

Relaxation As we navigate these challenging times, the LivingWell Coaches would like to offer you a BeWell Minute. Today’s BeWell Minute topic is Relaxation: Struggling to fall asleep or go back to sleep? Try this breathing technique to help “Release, Relax and Let Go. Quote: Don’t wait for the storms of life to pass by, […]

LivingWell – Breathing!

Steps to LivingWell™ Put a spring in your step! If you detect a whiff of spring in the air, now is the ideal time to make the most of it. Health experts say taking daily breaks in the fresh air can help us relax, but can also offer a whole range of health benefits. From […]