Best Activities for a Healthy Mind and Body

No matter your age, exercise is vital to your well-being. It keeps you strong, flexible and stable and is an important element of independence and longevity. “Physical activity creates new pathways in the brain and strengthens old pathways” says Delmanor LivingWell™ coach Karen Hatch. If fitness is new in your life, start slow, says Hatch. […]

Delmanor’s LivingWell Virtual Gentle Fitness & Strength Classes

During this time of staying safe and isolated indoors, Delmanor Prince Edward resident Rudy began to miss the daily exercise classes held in the LivingWell Centre. In an effort to stay active and refrain from sitting too much, Rudy began participating in the gentle fitness classes plus strength classes which are offered through Delmanor’s  Resident […]

The Wynford Walkers World Tour

Delmanor Wynford Residents are excited about the upcoming Summer Olympic Games in Japan. In order to support our Canadian athletes, residents decided to take up a physical challenge of their own. To kick off the new year, the Delmanor seniors decided to start counting their daily steps with the goal of reaching the steps required […]

Active Aging with the Hula Hoop to Health Workshop at Delmanor Northtown

Our health is truly our greatest treasure. At Delmanor Northtown, Residents took healthy living to a whole new level. While celebrating “Active Aging Week”, Residents participated in many active and wellness oriented programs, including the “Hula Hoop to Health & Fitness” Workshop with registered Kinesiologist Judy Chu. Judy Chu is a Fitness & Health Specialist, […]

Dancing into Autumn at Delmanor Northtown

Did you know that research has shown that dancing improves strength and muscle function in seniors? It also helps to improve balance and flexibility that lead to better stability and fewer injuries. Seniors that dance have shown to have improved cardiovascular health which helps to decrease their chances of developing heart disease. Dancing is fun […]

Optimizing Brain Health at Delmanor Northtown

When asked, almost everyone likes the idea of living a healthy life and optimizing their brain function. Delmanor Northtown welcomed Judy Chu, a registered Kinesiologist, adult educator, student mentor, community volunteer, and fitness & health specialist. Retired from Baycrest Center after many years, Judy understands first hand the common fear of aging and the desire […]

Delmanor Prince Edward Hosts a Private Kitchen Tour!

Delmanor Prince Edward’s highly acclaimed Culinary Services Manager,  Chef Gaurav Saxena, invited a group of residents into his kitchen for a private tour and close up peek at just what it takes to produce the delicious, balanced and nutritious cuisine that is served daily to the Delmanor Prince Edward seniors. The residents were treated to […]

Delmanor Prince Edward Supports ‘Masters of Weston Bonspiel’!

Delmanor Prince Edward has taken on an exciting event to sponsor and support in their local community! The ‘Masters of Weston Bonspiel‘ is a Senior Mens event that is held at the Weston Golf & Country Club.  The participants are divided into two groups; the first group was made up of 40 members that were […]

Heating Things Up! Flamenco Dancing at Delmanor Elgin Mills

The cold weather doesn’t stop the residents at  Delmanor Elgin Mills, in fact, the seniors recently turned up the heat with an afternoon of flamenco dancing!  The residents channeled their inner -gypsy fire – and tried some flamenco dance lessons in the comfort of their own home. The passion, fluid arms, and percussive footwork that […]

Cold Weather Fun at the Wintergreen Lawn Bowling Club!

When the weather forces everyone indoors, the members of the Wintergreen Lawn Bowling Club can still enjoy fun and exercise in the comfort of the new and wonderfully equipped indoor lawn bowling facility. On a cold and blustery day, 40 enthusiastic bowlers traveled to the Wintergreen Lawn Bowling Club for a Holiday Potluck Lunch and […]