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What is LivingWell™?

We all have the power, individually and collectively, to make retirement fulfilling. At Delmanor, we believe that enjoyment of life includes attention to body, mind and spirit. Our unique LivingWell™ program encourages individual empowerment to improve overall health and wellness.

 

LivingWell™ programs not only help you set goals, but also helps you reach them.

That means more mobility, agility, flexibility, balance and stamina. Research has shown that older adults with active lifestyles are often as healthy as people fifteen years their junior. Physical activity contributes to prolonged good health, resistance to illness, and independence. Regular exercise increases the oxygen flowing to the muscles and the brain; that makes for a happier and healthier you.  You’ll work at your own pace to reach your goals. A personalized program geared to your needs, can help reduce your risk of falls, improve flexibility and an overall sense of well-being.

 

LivingWell™ events designed to stimulate your mind and enrich your spirit.

Join a discussion group, wine tasting, cards, hobby or art group. They’re all LivingWell™ events designed to expand your mind and stimulate your thinking. Share your experience with others, or just sit back and listen to a guest lecturer. But it doesn’t stop there. You can let your spirit soar with individual or group meditation, nature walks, outdoor excursions or yoga.

LivingWell Painter

Our LivingWell™ coaches carefully develop a program just for you. With their support you’ll work at your own pace to reach your goals. Your program can help reduce your risk of heart disease, increase bone density, rehabilitate back pain, minimize the risk of falls, adult-onset diabetes and develop an overall sense of well-being. You’ll also find events and activities that are designed to enrich your spirit, expand your mind and stimulate your thinking. Along with exercising the body, challenging the mind is becoming increasingly important to maintain mental alertness and focus.

Sample programs:

  • Excursions:
    • Niagara on the Lake, Boat Rides, Performing Arts
  • Culinary Events:
    • Alfresco Dining, Chef Demonstrations, Dining Out
  • LivingWell Lecture Series
  • Therapeutic Art Workshop
  • Fitness:
    • Balance & Strength, Gentle Fitness, Brain Gym
  • Classic Film Nights
  • Concerts
  • Game Nights:
    • Bridge & Euchre, Quiddler Card Game, Rummikub, Bingo
  • Cocktail Hour
  • And much more…

For a full calendar sample, CLICK HERE.

LivingWell™ Articles

Download Newsletter

Our monthly LivingWell™ articles are designed to promote health and wellness among our residents and team members. Each article aims to provide insights and inspire our communities to achieve a sense of well-being while maintaining balance with mind, body and spirit.

 

Monthly LivingWell Articles

Download the current issue: September 2020 | Back Issues can be found here

 

Caribana - Delmanor Northtown

Testimonials

You’ll find LivingWell™ is all about fun, no matter which programs you choose to experience. We made it that way on purpose because, as Mark Twain said, “he who laughs, lasts.” Our residents find the LivingWell™ program works for them:

The Delmanor Experience

The Delmanor Experience

There’s something that makes The Delmanor Experience unique. It’s not just our buildings, or suites or ambience. It’s our team. Many of our team members have been with Delmanor from the very beginning. Others have just picked up the calling. But we’re all devoted to one common ideal. We come to work every day knowing we’re coming into your home, not just a building. And we are the better for it.

We know change can be hard. We want to get to know you, and we want you to know us. We know we’ve been invited to become part of a community that each and every one of us has a responsibility to enhance every day, in every way.

We’re focused on enhancing that daily experience by offering dependable, personalized attention you can count on – the way friends count on each other. We know it’s important that we each do our part, because this is where we’d want our parents to live.

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